Tuesday, April 5, 2011

Full Disclosure: Entry #21 (Friday 4/1/2011)

Day #21....It All Comes Down to This!   


Food Log:

Breakfast: PowerBar Energy Bar. (250 calories, 5 fat, 2.5 sat. fat, 10 protein, 5 fiber )

Lunch: Chicken Sandwich w/ Pretzels, Apple. (655 calories, 11 fat, 3.5 sat. fat, 44 protein, 6 fiber)

Dinner: 2 cups of Tracey's Veggie Bean Soup, Turkey Grilled Cheese Sandwich. (556 calories, 11.1 fat, 4.6 sat. fat, 37.2 protein, 10.2 fiber)

Snacks: 5 Organic Ginger Snap Cookies (130 calories, 3.5 fat, 0 sat. fat, 1 protein, 0 fiber)

Total Nutritional Data: 1591 calories, 30.6 fat, 10.6 sat. fat, 92.2 protein, 21.2 fiber

Water: 82 oz.

Exercise: N/A

Wrap Up:  All will be revealed in the FINAL WRAP-UP!

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