Day #13....Not much to discuss....I did cover the Driver's Ed class today, which is just one of the many hats I wear! Tomorrow is Friday and a chance to hang with the family!
Food Log:
Breakfast: 3/4 cup of Kashii Berry Blossoms Cereal, 8 oz Skim Milk. (190 calories, 1 fat, 0 sat. fat, 10 protein, 5 fiber )
Lunch: SmartOnes Chicken Enchilada Suiza, Apple. (355 calories, 5 fat, 2 sat. fat, 11 protein, 6 fiber)
Dinner: 1 Egg, 2 Slices of Whole Wheat Toast, 4 Slices of Turkey Bacon, 1 Slice of 2% Cheese, 3 Pancakes, 1/8 cup Log Cabin Original Syrup, Strawberries. (775 calories, 20 fat, 5 sat. fat, 32 protein, 11 fiber)
Snacks: Cheese Quesadilla, Pretzels, Reduced Fat Cheez-Its. (516 calories, 9 fat, 2.5 sat. fat, 18 protein, 4 fiber)
Total Nutritional Data: 1836 calories, 35 fat, 9.5 sat. fat, 71 protein, 26 fiber
Water: 82 oz.
Exercise: N/A
Wrap Up: The urge to snack at night when I go to bed is beginning to become more of an issue lately. So far I have been able to combat it by drinking more water. The water helps curb the craving until I can get to sleep....I do not think I have ever been so hydrated as I have during the past 13 days. I am excited about the opportunity to get back to the gym tomorrow...I have missed it this week. Hopefully, I will be able to find a more consistent way to work in a workout during the week...I was not successful this week! Tennis Practice at least gets me outside and moving....so that is a plus.
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